How do I use my essential oils?

So you’ve purchased your oils and are ready to enter into a new wellness for yourself and family. Essential oils can be used for preventative care and also used for illness. I’m a person who doesn’t care to go to the doctor at all. I love using essential oils to care for myself at home.
What are Essential Oils?
 
Essential oils are the volatile liquids of the plant. They are obtained when any part of the plant is properly distilled. This may include the seeds,roots,bark,stems,leaves,fruit,branches and flowers!
EO1 EO2 EO3
Essential oils have been used for thousands of years are are mentioned in the bible hundreds of times. God gave Adam and Eve a Garden for them to live in, I believe that it was God’s intention for them to use the plants and herbs to heal and treat themselves. It is also my belief that without the healing plants and herbs that the time that they existed on the earth would of been short.
There are basically three ways to use Essential Oils
1.Topically- Oils that are used topically can be diluted with a carrier oil or applied NEAT (no carrier oil) Most of the oils that we use in our home are applied to the bottoms of our feet with roller bottles.
2.Inhaled- Oils can be diffused (follow manufacturers direction),placed on a cloth and inhaled or you can purchase inhalers here https://www.aromatools.com/SearchResults.asp?Search=inhalers&Submit=Search
We have a homemade inhaler that we use in our home and you can easily make yourself one. Take a clean jar, add 1-2 drops of oil to a piece of cotton and place in jar. We use the inhaler by slowly inhaling from the jar and blowing our breath back out into the jar. Your warm breath will actually “heat” the oil and create the aromatherapy.
Here’s a picture of our homemade inhaler. So easy a child can use it.
inhaler zaq
When purchasing your diffuser use coupon code: jeanne  to save 10%
 
3.Ingested-Essential oils can be added to water, placed under the tongue, and added to gelcaps. Purchase your gelcaps here- http://sparknaturals.com/index.php/accessories/100-ct-veggie-capsules.html/?id=525
When purchasing your oils from http://sparknaturals.com/index.php/?id=525 you will see a description of each oil, possible uses, and application methods.  Some essential oils are not to be ingested.
I’d love to help and answer your questions that you may have about selecting and using essential oils for your needs. Please feel free to leave comments or follow me on FB , https://www.facebook.com/pages/Grow-Share-Inspire/652880638081719?ref=hl  and PM me there. I look forward to hearing from you!
Use coupon code: jeanne to save 10% on your  purchase.
Have a blessed day!
-Jeanne
 

 

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