Health and Wellness 2016

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From removing gum from your child’s hair to busting up colds and flu, here are 62 uses for the Health and Wellness kit.  Our Health and Wellness kit contains 7 essential oils and 3 essential blends chosen specifically for your physical and emotional health.  When purchasing the kit January 18th-24th we will include a FREE 10 oil carry bag plus FREE SHIPPING.

Save 10% on your purchase with coupon code- jeanne
www.sparknaturals.com/?id=525

LEMON
Use it to flavor your water
Use with rosemary to improve cognitive function
Add it to lavender and peppermint to make a natural anti-histamine
Add a couple drops to warm water with honey to soothe a sore throat
Add it to soap to make a great hand de-greaser
Use it to remove gum from hair
Use with coconut oil as a diy goo gone

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FRANKINCENSE
Take daily for immune support
Fades scars
Diffuse for anxiety
Boosts all EO protocols
Fights inflammation
May help fight cancer

OREGANO
Nature’s antibiotic
Apply to belly if you’ve become ill after eating questionable food
Eliminates toe nail fungus
Add a drop to your toothbrush to combat plaque and bad breath
Diffuse for respiratory ailments
Use it in cooking

MELALEUCA
Combine with lavender and witch hazel to treat acne
Combine with shield and oregano to make cold and flu bombs
Add it to shampoo to help prevent lice
Treats cold sores and fever blisters
Combine 20 drops with a half cup each vinegar and water and soak your combs and brushes
Add 1-2 drops in a shot of water to fight throat infections
Add a drop to ear piercings when wearing cheap earrings
Diffuse to stimulate your body to fight disease

LAVENDER
Will help calm babies and young children, add a drop to their stuffed animal
May help with sleep
Add a few drops to your mattress when changing your sheets to freshen it
Apply to burns
Apply to insect bites and stings
Make linen spray by adding it to a witch hazel filled glass spray bottle
May help with anxiety
Wear as a fragrance
Add 30 drops to a 4oz water filled glass spray bottle to use as a nursery spray

ROSEMARY
Diffuse for respiratory issues
Add it to shampoo to stimulate hair growth
Diffuse with lemon and peppermint to help with concentration
Add one drop each rosemary and lavender to a new tube of mascara to provide antibacterial protection and help grow lashes
Great for pain relief especially for arthritis and workout recovery

AMEND
Soothes skin inflammation
Helps with sore joints and muscles
Use for psoriasis
Beneficial for eczema

RESPIRE
Diffuse for allergy congestion
Can help fight colds and flu
May help protect against common germs

PEPPERMINT
Helps with energy, concentration and alertness
Add 3 drops each peppermint,lemon, oregano and melaleuca to a steamy cup of water for sinus infections
Add to water to eliminate hiccups
Use with oil pulling to inhibit cavities
Repels spiders and mice
Helps with IBS
Add a drop to coffee to supercharge it
Natural pain killer for a toothache
Good for muscle pain, massage into sore areas

SHIELD
Apply to a splinter, it will swell and rise from the skin
Make your own hand sanitizer by adding 20 drops to a witch hazel filled glass spray bottle (1oz)
Apply to the bottom of your feet for immune support
Make immuni-tea by adding 1-2 drops to a warm cup of water with a half lemon squeezed in.

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