Respire Stix

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Face or Feet? You Decide!

We love our Respire Stix so much for how it eases cold symptoms and squashes sinus headaches. I use it mostly for sinus headache pain and apply it topically at my sinuses. My daughter loves to inhale it to help with mild asthma and my granddaughter applies it to the bottom of her feet to help ease cold symptoms and mild asthma. The Respire Stix is a must have for your natural healing protocols.

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Save 10% on all your purchases at Spark Naturals when using Coupon Code~ jeanne 
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The Benefits of Diffusing

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Diffusers work by breaking down essential oils into micro molecules that then fill the air.  The particles remain in the air, improving the existing quality of the air.  As you breathe the air you reap the benefits of the oils.  Diffusing essential oils is a great way to have a family member benefit from the oil if they are resistant to topical applications.  Children with sensory disorders can be resistant to having oils applied topically and adding Jeddy’s Blend to the diffuser is a winner.  Diffusing is also an excellent idea when you have a sick family member.  Diffusing Shield Blend can help boost your family’s immunity.  Essential oils should not be applied topically to young children.  If they are in need of calming down, lavender and roman chamomile are great options for their bedrooms.

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Diffusing essential oils in your car is a good option for staying staying alert during long trips on the road.  Our Pulse Tasa is a diffuser that can be used in your car and home.  Two oils to help with focus and alertness while driving are peppermint and cinnamon.

This weekend ALL of our diffusers are on sale PLUS when using Coupon Code-jeanne you will save an additional 10% making your savings 25%
Free Shipping is also available on orders over $55

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Here are some ways that diffusing can benefit your physical and mental health

SLEEP and INSOMNIA
Diffuse Cedarwood, Sandalwood or Vetiver

MOOD, STRESS and ANXIETY
Diffuse Geranium, Wild Orange or LXR

IMMUNE SUPPORT
Diffuse Respire or Shield

RESPIRATORY SUPPORT
Rosemary, Eucalyptus or Oregano

PAIN
Sweet Marjoram, Ginger or Frankincense

COGNITIVE SUPPORT
Rosemary, Cypress and Lemon

REPELLING INSECTS
Peppermint, Cedarwood or Lavender

THE ESSENTIALS FOR THE MONTH OF FEBRUARY

OOTM 2015-February
Cedarwood is a soothing and grounding oil, which may help you to relax and overcome stress. It is a mood elevator and can help with focus and mental clarity. It has a sedative property and may help with insomnia. Inhaling Cedarwood can induce the release of seratonin which is converted into melatonin in the brain. Diffusing Cedarwood or applying it to the bottoms of your feet may help with your rest. Try adding it to the diffuser with either Lavender or Frankincense oil.
Cedarwood is wonderful for oily skin and can help relieve itchy skin and inflammations. Make your own facial toner with about 10 drops of Cedarwood added to 1 ounce of alcohol free witch hazel.
Cedarwood is also beneficial for hair loss and can be used to treat alopecia areata. You can see the research here http://sparknaturals.blogspot.com/2015/01/research-alopecia-areata.html
If you are experiencing thinning hair try adding some Cedarwood to your shampoo bottle.
Cedarwood is a must have during cold and flu season! It’s an expectorant and can eliminate coughs and removes phlegm from the respiratory tracts and lungs. By stimulating the loosening of phlegm, you also protect your respiratory tract and overall health from toxins and conditions that excess phlegm can cause.  Blend it in a roller bottle with your favorite carrier oil and apply it to your chest and throat. It also gives relief from headaches and  red and watery eyes.
Here are a few diffuser blends using Cedarwood, enjoy!
Cedarwood Positivity blend:
2 drops Cedarwood
1 drop White Fir
1 drop Cypress
2 drops Bergamot
Cedarwood “Let it go” Relaxing Blend
1 drop Clary Sage
3 drops Wild Orange
2 drops Cedarwood
Centering Cedarwood Blend
2 drops Cedarwood
3 drops Grapefruit
1 drop Frankincense
2 drops Geranium
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Shop online at Spark Naturals and use coupon code: jeanne to save 10% off all purchases except OOTM