College Ready With The Health and Wellness Kit

heathwellness-college

Get your kiddo’s college ready with the Health&Wellness kit.  With the Health and Wellness kit your student will be well equipped to address both physical and emotional needs.  The kit is our most complete kit containing single oils and blends. 

The kit contains 7 oils and 3 blends 

Frankincense, Lemon, Oregano, Melaleuca, Rosemary, Lavender, Amend(soothing blend), Respire, Shield and Peppermint

I’ve put together a few suggestions to get your student started.

FRANKINCENSE

Immune Support

Warts:Apply 1 drop oregano and 1 drop frankincense to the wart(with a cotton swab) 2-3x a day. Apply til the wart is gone and for one week afterwards.

Blend with Melaleuca for minor cuts and abrasions.

Fades scars.

Calming,diffuse or inhale from the bottle

LEMON

Use it to flavor water.

Add it to water and use as a gargle to help with cold sores

Diffuse with Rosemary to help with cognitive function.

Add it to a water filled glass spray bottle and use it for general cleaning.

Add it to water with raw honey to ease sore throats.

Use it to scrub away permanent marker.

Blend it with lavender and peppermint to make LLP (natural antihistamine). You can blend equal amounts and apply to the bottom of your feet or add 3 drops each and put them in a gel/veg cap.

OREGANO

Nature’s antibiotic.

It can be used as an expectorant,apply to chest with a carrier oil.

Apply to the belly with a carrier oil if you’ve become ill after eating questionable food.

Use it to treat toenail fungus.

MELALEUCA

Combine with lavender and witch hazel in a glass spray bottle to treat acne.

Combine with peppermint and purified water and use as a mouth wash for gum disease.

Combine with Oregano and Shield to make cold and flu bombs. (3 drops of each oil applied to the bottom of your feet or added to a gel/veg cap) Take the cold and flu bombs 3x a day.

Dilute with coconut oil and apply to a new tattoo.

Dab on acne breakouts.

Add a drop to your shampoo to help with dandruff

ROSEMARY

Helpful for mental clarity and memory.

Diffuse for respiratory issues or inhale from the bottle.

Add a few drops to your shampoo to stimulate hair growth.

Promotes circulation,use it in a foot massage.

Great pain relief for workout recovery

LAVENDER

Sleep aid.

Add a few drops to the mattress to freshen it when changing sheets.

Great for insect bites and stings.

Good for burns.

AMEND-SOOTHING BLEND

May help soothe sore joints,muscles,psoriasis and eczema.

RESPIRE

Diffuse for allergy congestion.

Can help fight the common cold and flu.

SHIELD

Add a couple drops to a splinter, it will swell and fall out.

Add 6 drops each Shield,Oregano and Frankincense to a gel/veg cap and take 3x a day for a bladder infection.

Protects against germs. Add 20 drops to a 2 ounce glass spray bottle, fill remainder of the bottle with alcohol free witch hazel. Use as a natural hand sanitizer.

Apply to the bottom of your feet to boost immunity.

Diffuse when coming down with the flu.

PEPPERMINT

Energizing (Improves alertness and concentration).

Add 3 drops each of peppermint,lemon,melaleuca and oregano in a steamy cup of water for a sinus infection.

Can be used as a local anesthetic.

Add 4-5 drops to a cup of water for hiccups.

Blend 2 drops with a carrier oil to the abdomen for IBS

Use it with oil pulling.

Use it as an expectorant,2 drops with a carrier oil applied to chest and back.

Dab on temples, neck and sinuses for headaches.

Use it to repel mice and spiders.

Consider adding our Aroma Mist diffuser (it also comes in white) it’s a great style and size for a dorm room. Carrier oil and veg or gel caps will also complete the use of the kit. The Aroma Mist Diffuser and Almond Oil is on sale during the month of May and when using coupon code: jeanne you will save an additional 10%.

http://sparknaturals.com/index.php/?id=525

Save 10% with coupon code: jeanneBlog Post Collage

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